https://www.downunderyoga.com/special-events-listing/2018/11/2/honoring-the-light-within-pranayama-pratyahara-and-dharana Online event
2000 Massachusetts Avenue
Cambridge, MA 02140
Sports & Active Life, Virtual & Streaming
***A Zoom invitation email will go out to pre-registered students 1 hour before the class, and again 15 minutes before the class begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.661.6565 with any questions.***
Birds do not fly simply by flapping their wings. Explore and study how the alignment and support of the shoulder blades, back ribs, sternum, clavicle, and arms all contribute to freedom and lightness in the upper body. All levels welcome. Inversions included.
Photo: Rick Bern Photography