http://sadhanaboston.com/workshops Sadhana Yoga
15 Worcester Street
Boston, MA 02118
Date Idea, Meetup, Sports & Active Life
Arm balances have a way of funneling our attention into the present moment. Far more important than lifting off the ground is the poignant connection between mind and body that arm balances promote. This workshop will focus on opening, strengthening, and aligning the body for arm balance postures.