https://clients.mindbodyonline.com/classic/admclslist?pDate=6/4/2017&pClsID=3395&courseID= Yogaworks at The Street
33 Boylston Street
Chestnut Hill, MA 02467
Sports & Active Life
Join us for a FREE Class at The Street with DJ Sprino spinning LIVE music! Any student new to Yogaworks will receive a FREE week of classes for attending!
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. In Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a well-planned vinyasa sequence. When you hit that sweet spot and the endorphins kick in, a pushup suddenly becomes an exercise in weightlessness—you glide, you float, you sail into a blissful final relaxation. Now you get the hype, right?