Friday, Jul 10, 2020 6:00p -
Classes, LGBT, Social Good, Sports & Active Life, Virtual & Streaming
Mark your calendars and bookmark the links! Remember that you can always practice along after the live class with the recorded video. Check out our YouTube channel for the recordings of the previous live-streams and links to what is upcoming!
1 hour (not including opening notes) Trauma-Informed Open-Level Yoga class. Calming, grounding moves a bit more slowly.