We're bringing you a FREE yoga flow class. All levels of yoga are welcome to join in a vinyasa class set to hiphop music. This yoga class is a great way to immerse yourself into the beats of the music, and let your day start with a fun, vibrant flow.
With a foundation in dance, Lisette was drawn to yoga with the creativity and freedom of expression it offers. Having explored various styles of yoga for the past 11 years, she was drawn to the style of Prana Flow® Yoga, and completed her 200RYT training with Coral Brown. Syncing breath to movement and doing what feels good is something that she emphasizes in her classes. She aims to create a space for all levels to explore and play to their edge.
• Yoga mat
We look foward to hip-hop flowing with you!