FREE Community Class Intro to STEP

When:
Friday, Oct 10, 2025 5:45p -
6:35p

Where:
The Training Lab South Boston
55 W 5 St.
Boston, MA 02127

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Admission:
FREE

Hosted by:
...
thetraininglab Nicole Cotnoir

Categories:
Classes, Good for Groups, Sports & Active Life

Event website:
https://www.thetraininglabsouthie.com/schedule?_mt=%2Fclasses%2F8262%2Freserve

Join The Training Lab Southie for our FREE Intro to STEP Community Class! STEP is our 50-minute high-energy step aerobics class designed to get your heart pumping while keeping you moving to the beat. This rhythm-based workout combines cardio, coordination, and endurance for a fun and effective way to challenge yourself. Our Intro to STEP class will teach you all of the basics so you feel confident in any class! Open to all levles.

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10/10/2025 17:45:00 10/10/2025 18:35:00 America/New_York FREE Community Class Intro to STEP <p>Join The Training Lab Southie for our FREE Intro to STEP Community Class! <strong>STEP</strong> is our <strong>50-minute high-energy step aerobics class</strong> designed to get your heart pumpi...

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