FREE Cambridge Meditation Group

We invite all members of the community to join us and take this opportunity to connect with themselves and others. You can register at the event here

These weekly sessions are 100% inclusive, FREE and are NOT affiliated with any particular religion or ideology. Our aim is to provide a space for people to start the weekend feeling fresh and centered, and to experience the benefits of meditation.

During the session, attendees will have the opportunity to relax and focus their minds, which can help to reduce stress and anxiety. By taking the time to meditate together, we hope to create a sense of community and connectedness that extends beyond the event itself.

Considerations:

• This event is free. The dance studio has a capacity of 49 people.
• Yoga mats will be available for those who wish to use them but feel free to bring your own props. No space for storage is available for these so you should take what you bring in.
• No previous meditation experience is necessary - all are welcome to attend and participate in a way that feels comfortable for them.
• Masks are optional but we ask you to please be respectful of your peer’s personal space.
• Doors will be closed 10 minutes into the meditation start time.

If you wish to connect further with your meditation peers, meet us right after meditation for coffee/tea at Tatte Bakery at 318 Third St, Cambridge, MA 02142. (Each party responsible for covering the cost of their coffee/snacks, Tatte bakery will serve as aa a meeting spot but is not related to the Foundry or the organizing parties for this meditation event, no place to sit are a guaranteed and attendance is optional)

We hope that these weekly sessions will be an example for the community, and that they will continue for years to come.

About the Organizer

Meet Maria Perez, 

As a minority and buddhist, Maria has always been committed to breaking down barriers and promoting inclusivity in all areas of her life. She studied journalism in her home country of Venezuela before moving to the United States. She holds a Master's tech entrepreneurship masters degree from the D’Amore Mckim Business school at Northeastern University. Maria has a background promoting the achievements of the Latino Community and education with her work at El Planeta Media and edX. She has also worked on executive education at the Postgraduate and Medical Education Office at Harvard and Harvard Business Publishing.

When the COVID-19 pandemic hit and left her dealing with long -covid, Maria realized more than ever the importance of human connection without an agenda. She decided to promote a weekly meditation event to give back to her community and promote healthy habits of inclusion and communication, recognizing that our perspective of the world can be limiting if we only see it from our own viewpoint and that of those who are similar to us. Through her commitment to promoting wellness and inclusivity, Maria expects this weekly meditation practice to resonate with the community at large and make a difference in the way we approach our reality as a collective.

Maria currently works as a real estate Agent for RE/MAX Destiny at the Sandrine Deschaux + Co team. 

• 
  Sponsored

  WBUR Earth Week Events

  Tuesday, Apr 23, 2024 goes until 04/26

  WBUR CitySpace at The Lavine Broadcast Center
• 
  Sponsored

  Affordable Spanish Classes in Boston (in-person and online courses) | BASE

  Monday, May 06, 2024 goes until 05/25

  Boston Area Spanish Exchange (BASE)

Sesh by The Boston Calendar | Advertise Terms | Privacy Policy | About