Flowing from one pose to the next, linked by breath and focus, this Vinyasa Flow Yoga class connects longer poses to build strength and flexibility, helping you feel the burn while winding down the day. Led by Christina Rudolf.
We recommend you come prepared with water, a yoga mat and a towel.
Class takes place on the Rowes Wharf Lawn, Parcel 16 (Atlantic Ave and India Street).
Please note: this class is free for Healthworks and Republic Fitness members, but we are offering limited, free space for the general public via Eventbrite. If you are a club member, sign up here instead. Members of the public, space is limited and we ask that you drop the class if unable to attend. If you no-show more than once, we will give your spot to other participants moving forward. Advance registration is required and we ask that you only reserve one ticket due to space limitations.
For more details on all HWX Outdoor Classes by Healthworks, visit www.healthworksfitness.com/hwxoutdoors
Classes are subject to photography. Please let the instructor know if you do not want to be photographed.