EBF's TRAINxCARDIO class is an interval-based circuit training series focused on building the strength, explosiveness, muscular endurance and recovery required for a 12-round fight. Circuit movements and exercises focus on cardiovascular conditioning.
Profits will go to Women's Lunch Place in support of women struggling with homelessness and poverty.
Registration closes Wednesday, April 18th, at 1:00pm.
Please fill out this waiver 72 hours before the class. To sign the waiver, all you need to do is create a profile.
Search "Everybodyfights". Click on FIDI. Then click continue without login. Next page, create new login. By agreeing to the terms, you are signing the waiver.
with any questions.