Where:
Online event
Admission:
FREE
Categories:
Classes, Social Good, Sports & Active Life, Virtual
Event website:
https://www.eventbrite.com/e/fall-fitness-series-virtual-strength-and-conditioning-tickets-706024828267?aff=oddtdtcreator
This class is designed to help you connect with your body through conscious movement & breathing. The goal is for you to be able to unlock your inner power through mind-body connection. The class is a combination of functional movement, mobility exercises & basic resistance training. Expect some time to let go and relax at the end.
Class will be led by Ana Zayas
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts.
Tuesday, Feb 11, 2025 6:00p
Boston Area Spanish Exchange (BASE)
Sunday, Feb 09, 2025 12:00p
Crystal Ballroom at Somerville Theatre