A Zoom invitation email will go out to pre-registered students 1 hour before the event, and again 15 minutes before the event begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617-566-9642 with any questions.
Fall is the time to begin shifting our diet towards cooked veggies and fruits, root vegetable stews, and medicinal teas. Join Kate in her home kitchen and cook alongside as she shows you the most important ingredients for an Ayurvedic diet in fall and how to use them. You will receive recipes and a shopping list before the class.