Exploring Handstands with Hannah Adams

When:
Saturday, Oct 26, 2019 1:30p -
4:00p

Where:
Down Under School of Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140

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Admission:
$40

Categories:
Sports & Active Life

Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops

In this workshop, we will start with a review of the basics for an intelligent handstand practice. We will then explore transitions in and out of handstand: how to kick up, how to fall out, and the principles of a press-up handstand. You will leave this workshop with clear steps that you can safely practice on your own to improve your handstand every day!

You don't have to already be able to do a handstand to attend. All levels of hand-standing are welcome!

Cost: $40

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10/26/2019 13:30:00 10/26/2019 16:00:00 America/New_York Exploring Handstands with Hannah Adams In this workshop, we will start with a review of the basics for an intelligent handstand practice. We will then explore transitions in and out of handstand: how to kick up, how to fall out, and the...

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