https://zoom.us/j/870597325 Online event
217 Hanover Street
Boston, MA 02113
Sports & Active Life, Virtual & Streaming
Master the skills of recovery & performance. This class will challenge your ability to move from high intensity to stillness and back again. Whether you’re focused on lowering stress, increasing fitness or staying cool in a crisis, EquilibriOM can help you perform at your absolute best. Come dressed to sweat and ready to chill.
Welcome to NamaStay Connected, our online series created in order to keep you feeling connected and supported. These classes are FREE but donations are welcome. 50% of all donations will go to the instructor leading class. We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt.
$5 per class
$20 per week
*Classes run 7 days a week
Fridays 6:30PM est : HIIT/Meditation (Nicoletta & Justin)