Sunday, Jan 26, 2020 1:00p -
Down Under School of Yoga
1054 Beacon Street
Brookline, MA 02446
$60 for the series (or $25 for an individual class)
Sports & Active Life
This Movement series will blend elements of Ashtanga Yoga, Qi Gong, and Functional Mobility Training to help restore movement patterns in the body that have been lost over time as well as promote energy, strength, flexibility, and longevity. Each class will begin with joint by joint mobility training to open the body and energy channels. Then there will be a movement flow to move energy throughout the body.
Cost: $60 for the series (or $25 for an individual class)