Energetic Reset: A Restorative Sound Bath
When:
Monday, Apr 06, 2026 6:00p -
7:00p
Monday, Apr 06, 2026 6:00p -
7:00p
Where:
The Dance Complex
536 Massachusetts Ave
Cambridge, MA 02139
Admission:
$10
Hosted by:
Categories:
Accessible Spots, Classes
Event website:
https://www.eventbrite.com/e/energetic-reset-a-restorative-sound-bath-registration-1984898597136?aff=ebdsoporgprofile
"Energetic Reset" is a one hour, in-person sound bath with live instrumentation. The experience is designed to promote deep relaxation and mindfulness. While not a traditional performance, the session creates an immersive soundscape for passive participation. Participants will lie down on their own yoga mats, or sit comfortably as they absorb the healing vibrations.
A sound bath is a deeply immersive experience that promotes relaxation, stress relief, and mental clarity. The vibrations from instruments like crystal singing bowls, chimes, an ocean drum, and gongs help calm the nervous system, release tension, and encourage a meditative state. It offers a deeply restorative experience, helping participants release tension, quiet the mind, and achieve a state of deep relaxation. A sound bath provides a powerful reset, leaving attendees feeling grounded, refreshed, and reconnected with themselves.
"Energetic Reset" is part of the Reflection, Healing & Movement series. These programs take place in Studio 7, a fully accessible ground floor level studio.
-
SponsoredThe Night Bazaar: Summer Series (July)
Thursday, Jul 23, 2026 goes until 07/24
The Charles River Speedway
-
SponsoredBoston Landing FREE Outdoor Movies
Tuesday, Jul 21, 2026 goes until 08/20
Athletes Park at Boston Landing
