Elevated Camp
When:
Sunday, Oct 20, 2019 9:30a -
11:00a
Sunday, Oct 20, 2019 9:30a -
11:00a
Where:
Franklin Park
1 Franklin Park Road
Boston, Ma 02121
Admission:
$7
Categories:
Kid Friendly, Meetup, Social Good, Sports & Active Life
Event website:
https://www.eventbrite.com/e/elevated-camp-tickets-75885534677
Come start off your week Elevated!!
Elevated Camp is a Two-Part Morning Program that will help inspire both Physical and Mental Strength.
The first half will be focused on Physical Strength. You will be led through a full body routine that will help start off your week burning calories and left feeling stronger. The workout is catered to all ages and fitness levels.
The second half will focus on Mental Strength. You will join a Life Coach on an Elevated Walk. She will be discussing healthy life balances.
Excerpt from Life Coach Lori Jones,
Selfishness vs. Selflessness: Finding the Healthy Balance
This 30 minute session will focus on how we can balance our lives to stay mentally healthy. What is really selfish and what is selfless? How can you be both and deal with the guilty feelings that may rise up? Lets discuss how to identify what is in your circle of control and identify tools to help with this mentality shift.
For questions or concerns email [email protected]
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