Electric Yoga and Shrub Making
When:
Thursday, Aug 17, 2023 6:00p -
8:30p
Thursday, Aug 17, 2023 6:00p -
8:30p
Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02446
Admission:
$45
Hosted by:
Categories:
Classes, Date Idea, Rainy Day Ideas, Sports & Active Life
Event website:
https://www.union.fit/events/coolidge-yoga-electric-yoga-shrub-making-step-out-of-the-ordinary/performances/sdxur5xu
Electric Yoga & Shrub Making!
Step Out of the Ordinary…
With Tatyana Souza and Candace Rassias
Thursday, August 17th, 2023 (6:00 - 8:30 p.m.)
6:00 - 7:00 p.m. Yoga at Coolidge Yoga
7:30 - 8:30 p.m. Shrub Making and Appetizers at VomFass
Presented by Coolidge Yoga and VomFass
$45 (pre-registration strongly recommended to ensure enough supplies)
Step out of the ordinary this Summer and join us for an invigorating vinyasa flow set to the beats of downtempo electronic dance music (EDM) at Coolidge Yoga followed by a fun class on making your very own refreshing summer Shrub beverage at VomFass, a Euro Style Market! Enjoy light appetizers as you learn together.
Yoga and EDM? Yes! Why not? Music helps many of us get out of our regular thought patterns and helps transport us into the present moment. Let the rhythm of the music take your flow to the next level.
What’s a shrub, you may ask….?
Move over, bottled juice! We've got something so much better. Fruit+Vinegar based beverages (shrubs) are super easy to make and will be your favorite refreshing and healthy summer beverage. We'll show you how to whip up a batch of delicious 'mocktails' to either enjoy just as they are or as a base for your favorite cocktail.
This event is for all levels and ages.
We hope you will get sweaty, learn something new, connect to others, enjoy your local Coolidge Corner businesses, and gain appreciation for how the ingredients of the foods and beverages we enjoy influence how we feel.
A bit more about VomFass’ philosophy:
Great flavor is too often disguised by chemicals and unhealthy ingredients we can't pronounce and probably shouldn't be eating. Pronounceable, healthy ingredients are readily available in so many different ways, yet we can never find them in the packaged foods stocked in the grocery store aisles.
At VomFASS, we're helping people master the art of flavor and healthy eating! We'll show you how to make your own mocktails using our balsamic and traditional vinegars and whip up healthy marinades and spreads you'll want to enjoy over and over (hello mayonnaise lovers and salad dressing enthusiasts)!
