Discovering Your Doshas with Kaveri Barros
When:
Sunday, Mar 22, 2026 2:00p -
3:30p
Sunday, Mar 22, 2026 2:00p -
3:30p
Where:
Down Under School of Yoga - South Edn
505 Tremont St
Boston, MA 02116
Admission:
$55
Hosted by:
Categories:
Classes, Sports & Active Life, Virtual
Event website:
https://downunderyoga.com/upcoming-events/discovering-your-doshas
Sunday, March 22
2-3:30pm • South End & Livestream
Journey into the wisdom of Ayurveda and explore the unique constellation of qualities that shape your body, mind, and lived experience. In this 90-minute in-person workshop, Kaveri Barros will guide you through the foundations of Vata, Pitta, and Kapha—the elemental forces that influence our rhythms, tendencies, and ways of moving through the world.
Through thoughtful discussion and reflection, you’ll complete a guided dosha assessment to illuminate your primary constitution and any current imbalances. From there, we’ll explore how this understanding can inform the choices you make each day—how you nourish yourself, restore your energy, and return to your natural state of equilibrium.
This workshop offers practical insight woven with contemplative awareness, inviting you into a deeper relationship with your own inner landscape.
-
SponsoredNew Digs: A Market for the Recently Moved
Saturday, Sep 05, 2026 goes until 09/06
The Charles River Speedway
