Monday, Apr 16, 2018 8:00p -
OnStage Dance Company
665 Salem Street
Malden, MA 02148
Performing Arts, Sports & Active Life
Join Kathryn for Dancers' Yogalates. We'll target flexibility, strength, joining breath and movement, and taking a mindful approach to it all - all things that dancers need to perform at their bests. A tighter core and looser hamstrings can lead you closer to turning and leaping like you never thought you could!
Yoga mats are limited; please bring your own. All levels welcome!