When:
Thursday, Feb 02, 2023 7:00p -
8:30p

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
massart Massachusetts College of Art and Design (MassArt)

Categories:
Art, Business & Professional, Classes, Social Good

Event website:
https://calendar.massart.edu/event/the_art_of_inner_care

This workshop explains how to slow down and listen inwards to cultivate an optimal internal space. Participants explore caring for themselves as creatives and whole humans. Through mindfulness, guided reflections, and gentle breathwork, participants learn the beneficial impacts of inner care, particularly on their artistry, as well as actionable practices for infusing daily life with a more balanced pace. 

 

About the Instructor

Jessi Rosinski works at the intersection of artistry and wellbeing where she partners with artists to cultivate their optimal internal space for creativity and productivity. Informed by her two decades of experience as a professional flutist, teaching artist, and wellness practitioner and guide, she draws on a variety of modalities including mindfulness, yoga, meditation, and breathwork to address the particular needs of creatives. Jessi holds advanced degrees in flute performance, entrepreneurship, and effective teaching and has completed multiple training certification programs in mindfulness, meditation, yoga, and conscious leadership.

Jessi's business practice, Radiance Point, shares experiences to elevate your wellbeing so that you can live with presence and meaning. Cultivate your optimal inner space through bespoke 1:1 coaching, inspired workshops, and intimate small group classes. Offerings draw on mindfulness meditation, breathwork, movement, and inner coaching to support you to listen inwards and resource your internal terrain. 

To learn more about Jessi and Radiance Point, please visit www.Radiance-Point.com

 

Creative Economy Series 2022-23

This workshop is being offered as part of the Creative Economy Workshop Series at MassArt. This series of free, non-credit lectures and webinars is focused on professional development for practicing and aspiring creative entrepreneurs, artists, designers, and freelancers. To see upcoming workshops visit the Eventbrite Profile for Massachusetts College of Art.

This program is supported through a partnership with the Mayor's Office of Arts and Culture.

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02/02/2023 19:00:00 02/02/2023 20:30:00 America/New_York Creative Economy Workshop: The Art of Inner Care <p>This workshop explains how to slow down and listen inwards to cultivate an optimal internal space. Participants explore caring for themselves as creatives and whole humans. Through mindfulness, ... Online, Boston, MA 02110 false MM/DD/YYYY