The KITCHEN at Boston Public Market is hosting FREE nutrition education workshops to teach SNAP participants and their families how to eat healthy. Come try new and tasty recipes and learn to eat healthy while sticking to a budget. Sample workshop topics include: learning how to be a smart shopper, understanding MyPlate, reading nutrition food labels, and learning portion sizes.
Participants also observe a demo and taste healthy recipes. Examples of recipes include:
Red pepper hummus
Glazed Carrot coins
Mediterranean Couscous Salad
This FREE program is presented by the UMass Extension Nutrition Education Program. Please register to secure your seat.