Cooking for New Mother's Wellness: An Ayurvedic Inspired Workshop
When:
Saturday, Jun 07, 2025 11:30a -
1:30p
Saturday, Jun 07, 2025 11:30a -
1:30p
Where:
Roxbury Branch of Boston Public Library
149 Dudley St
Roxbury, MA 02119
Admission:
FREE
Hosted by:
Categories:
Classes
Event website:
https://bpl.libcal.com/event/14508007
Cooking for New Mother's Wellness: An Ayurvedic-Inspired Workshop
Join Namita, for a nourishing and down-to- earth cooking workshop rooted in ancient Ayurvedic principles. Explore the power of food in supporting pregnancy and recovery. This hands-on session will focus on reconnecting with food as medicine, introduce simple ways to prepare delicious meals, and embrace a more mindful approach to cooking and eating. All participants will take home a nourishing soup prepared during this program.
Namita Kiran-Thuene, a Boston Public School educator with a background in Business Management and a Master's in Education. With a deep belief that true health begins in the kitchen, Namita brings both heart and wisdom to her teaching. Namita has also been sharing her love of cooking through her town’s public library, where she teaches with warmth and a sense of connection.
Join us for Empowered Birth: A Holistic Pregnancy Series. A transformative series designed to support women through pregnancy and pre-pregnancy planning. This engaging and interactive program will provide expert guidance, community support, and practical tools to help you navigate your journey with confidence and well-being.
Each session will be led by professionals who center on maternal health and wellness, offering a well-rounded approach to pregnancy and postpartum care.
