Thomas Crane Public Library
40 Washington Street
Quincy, Massachusetts 02169
Sports & Active Life
Join us for a FREE 60-minute moderate vinyasa yoga flow class on the Main Library Lawn. This class is open to ALL and teacher Rhiannon combines physical demonstration and verbal instruction to make this class suitable for all levels of practice, offering modifications and variations along the way.
Benefits: yoga strengthens the body, increases flexibility, promotes relaxation
Bring: yoga mat, water bottle, towel to wipe off and your sense of humor!
Rhiannon has been practicing yoga since 2011 and is currently enrolled in an RYS 200-hour yoga teacher training program. Rhiannon believes that yoga belongs to ALL of us and hopes to cultivate compassion, increase tolerance and promote a culture of inclusivity within the yoga community and community at large.