Community-Based Yoga for Beginners

Do you want to explore the practice of yoga in the new year? Join local environmental educator and yoga instructor in-training Natalia Bayona (she/her/ella) for a series of all-levels, trauma-informed yoga classes at CultureHouse this February! The theme of this series is Integration and Renewal. Natalia will incorporate teachings and community exercises into each practice that will help create space for reflection, relaxation and revitalization as we move through mid-winter, together and at our own pace.

Participants 12 years old and older are welcome to register. Please bring a yoga mat if you have one! Feel free to reach out to Natalia directly with any questions or concerns.

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