Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02212
Admission:
$35
Categories:
Sports & Active Life
Event website:
https://coolidgeyoga.com/apps/mindbody/classes/396
Changing Perspective: Forearm Stand -- with Laura Ahrens
Sunday, December 15 (1:00 – 3:00 p.m.)
$35 early bird (until December 8) / $45 thereafter
Defy gravity and change your point of view by building to forearm stand. In this workshop, you’ll learn about the architecture and muscular engagement of forearm stand, and we’ll use metaphors to make this seemingly elusive inversion more accessible. You’ll leave the workshop with concrete skills to practice both at home and in classes to continue to build to the behemoth that is pincha mayurasana.
All workshops are non-refundable.