https://www.eventbrite.com/e/summer-fitness-series-chair-yoga-tickets-595961967287 Symphony Park
39 EDGERLY ROAD
Boston, MA 02115
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Designed for all levels, this class will provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.