Where:
Online event
Admission:
$59
Categories:
Classes, Sports & Active Life, Virtual & Streaming
Event website:
https://www.union.fit/events/coolidge-yoga-chair-yoga
The use of a chair in your practice increases accessibility like other props such as blocks, blankets and bolsters. It is a creative method that can support the body in all modes, but can be especially useful in times of injury, limited mobility or strength. The chair offers added core stability while sitting and engenders confidence while standing and balancing. For seasoned practitioners utilizing a chair could offer a different way to explore your current asana practice.
Perfect for those who find themselves seated all day. Learn techniques you can practice anywhere.
Friday, Apr 25, 2025 goes until 04/26
Emerson Cutler Majestic Theatre
Wednesday, Apr 30, 2025 6:00p
The Boston Public Library, Central Library Copley Square, Commonwealth Salon
Tuesday, Apr 22, 2025 10:30a
John F. Kennedy Presidential Library and Museum
Monday, Apr 21, 2025 goes until 06/30
Silver Lining Mentoring