When:
Thursday, Mar 25, 2021 2:00p -
3:00p

Where:
Boston Public Library (Online)
700 Boylston St
Boston, MA 02116

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Social Good, Sports & Active Life, Virtual & Streaming

Event website:
https://bpl.bibliocommons.com/events/5fdce322ab84cc7d08f3fa4f

Join the Boston Public Library in partnership with Hands to Heart Center and Jessi Rosinski for an online hour of mindfulness practice focused on breathwork and meditation. Learn practices to steady yourself in daily life and cultivate an attitude of mindfulness. No prior experience with meditation or breathwork required.

People who are interested in attending are kindly asked to register at the following link: https://boston-public-library.zoom.us/meeting/register/tZwsf-itrDkqHNaOseY-jZ1O95a4OQnX7SON.

Jessi Rosinski lives at the intersection of the arts, education, wellness, and conscious leadership. She believes in thriving and is most alive when moving her mind and body. An avid learner and teacher, Jessi is experienced at facilitating a broad range of learning experiences for humans of all ages and stages. Her practice in asana, pranayama, meditation, Ayurveda, and mindfulness includes trainings at Kripalu Center for Yoga and Health, Prison Yoga Project, and Mindful Schools, and she is a member in the inaugural class of the Inner MBA--a professional certification program led by Mindful NYU, LinkedIn, and Sounds True.

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25/03/2021 14:00:00 25/03/2021 15:00:00 15 Breathwork and Meditation with Jessi Rosinski from Hands to Heart Center Join the Boston Public Library in partnership with Hands to Heart Center and Jessi Rosinski for an online hour of mindfulness practice focused on breathwork and meditation. Learn practices to stead... Boston Public Library (Online), Boston, MA 02116 Organizer Organizer e-mail false DD/MM/YYYY Reddit