Breathwork and Meditation

When:
Thursday, Feb 10, 2022 2:00p -
3:00p

Where:
Online event
Boston Public Library
Boston, MA 02116

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Social Good, Sports & Active Life, Virtual & Streaming

Event website:
https://boston-public-library.zoom.us/meeting/register/tZMkdO2qpz4rHNSLnU8D1Xfrlk35_2y4AWol

Wellness practitioner Jessi Rosinski will guide participants through an hour of wellbeing practice focused on breathwork, mindfulness, and gentle movement. Learn practices to steady yourself in daily life and cultivate a kind and mindful attitude.


No prior experience required. To attend, please register at the following link: https://boston-public-library.zoom.us/meeting/register/tZMkdO2qpz4rHNSLnU8D1Xfrlk35_2y4AWol.


Jessi Rosinski is a musician, educator, and wellness practitioner who creates wellbeing experiences to connect people to themselves and the world around them.


This program is presented in partnership by the Boston Public Library and Hands to Heart Center and is part of the BPL's Never Too Late Group geared towards older adults.

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02/10/2022 14:00:00 02/10/2022 15:00:00 America/New_York Breathwork and Meditation Wellness practitioner Jessi Rosinski will guide participants through an hour of wellbeing practice focused on breathwork, mindfulness, and gentle movement. Learn practices to steady yourself in dai...

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