Breathe and Open with Evan Kenny

When:
Sunday, Mar 08, 2026 1:00p -
2:30p

Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
$40

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Date Idea, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/breathe-open

Sunday, March 8

1-2:30pm South End & Livestream


Experience the deep, nourishing opening of a yin practice paired with an expanded relationship to breath in this collaborative workshop. Through long-held postures and intentional breathing patterns, you’ll explore how the breath can guide the nervous system into states of quiet receptivity or gentle activation, supporting both restoration and resilience.


As the body softens and connective tissue releases, you’ll be invited to tune into subtler physiological rhythms — cultivating awareness of how breath, tissue, and nervous system work together. This workshop is accessible to all levels of yoga and breathwork practitioners and offers a particularly valuable opportunity for runners (including Boston Marathon hopefuls) seeking recovery, mobility, and nervous system balance.

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03/08/2026 13:00:00 03/08/2026 14:30:00 America/New_York Breathe and Open with Evan Kenny <p><strong>Sunday, March 8 </strong></p><p><strong>1-2:30pm </strong><a href="https://downunderyoga.com/boston-south-end-yoga-schedule"><strong>South End</strong></a><strong> &amp; Livestream</stro...

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