Boundaries for Balance: Reclaim Your Energy and Reset Your Limits *In-Person* *NEW*

When:
Wednesday, Oct 07, 2026 6:00p -
7:30p

Where:
CCAE
42 Brattle Street
Cambridge, MA 02138

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Admission:
$50

Hosted by:
...
ccae Cambridge Center for Adult Education

Categories:
Classes

Event website:
https://ccae.org/classes/offering/989471/boundaries-for-balance-reclaim-your-energy-and-reset-your-limits-in-person-new

Feeling drained by others' demands or struggling to protect your time and energy? In this interactive two-hour workshop, you'll explore your biggest stress triggers and discover what healthy boundaries actually look like. Through fun, engaging activities and experiential learning, you'll practice quick mind-body techniques for managing stress and create your own Personal Boundary Plan, a compassionate roadmap for setting and maintaining boundaries that support a calmer, more energized life. Leave with practical tools and clarity you can use immediately. No experience necessary. 

Instructor: Suzanne Kratzig



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10/07/2026 18:00:00 10/07/2026 19:30:00 America/New_York Boundaries for Balance: Reclaim Your Energy and Reset Your Limits *In-Person* *NEW* <p>Feeling drained by others' demands or struggling to protect your time and energy? In this interactive two-hour workshop, you'll explore your biggest stress triggers and discover what healthy bou...

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