Better at Balancing with Hannah Adams

When:
Saturday, May 11, 2019 1:30p -
4:00p

Where:
Down Under School of Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140

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Admission:
$40/workshop or $100 for the whole series

Event website:
www.downunderyoga.com/workshops

Three Saturdays: Mar 9, Apr 13, May 11
1:30-4:00pm in Cambridge


This arm balancing workshop series will review basic elements of arm balancing: core control, body awareness, transitions, and prop use. Each workshop will narrow in on poses such as Salamba Sirsasana (headstand), Bakasana (crow pose), and Adho Mukha Vrksasana (handstand). Through different movement sequences, demos, and fun exercises, you will strengthen your understanding of each pose and gain clarity and confidence in how to safely practice on your own. It will be playful yet powerful! All levels are encouraged to attend! The workshops are built sequentially for the benefit of those that can attend all workshops, but if you can only attend one or two, each workshop also stands on its own!


Cost: $40 per workshop or $100 for the whole series

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05/11/2019 13:30:00 05/11/2019 16:00:00 America/New_York Better at Balancing with Hannah Adams Three Saturdays: Mar 9, Apr 13, May 11 1:30-4:00pm in Cambridge This arm balancing workshop series will review basic elements of arm balancing: core control, body awareness, transitions, and p...

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