Belmont Fitness Walk with Wellness Walks Boston
When:
Sunday, Aug 26, 2018 11:30a -
12:30p
Sunday, Aug 26, 2018 11:30a -
12:30p
Where:
Rock Meadow Conservation Area
304 Mill Street
Belmont, MA 02478
Admission:
$20.00
Categories:
Date Idea, Meetup, Sports & Active Life
Event website:
www.wellnesswalksboston.com
ONLY 8 SPOTS AVAILABLE - EMAIL [email protected] TO CONFIRM YOUR SPOT!
Can you get fit just by walking? Yes you can...but it's all in how you do it.
Join us for a walk around scenic Rock Meadow in Belmont, MA. There will be bursts of brisk walking, interspersed with pit stops for strength and balance work.
Matthew is a certified personal trainer (NASM) from England, with two decades of experience, on both sides of the Atlantic. He is First Aid Certified (Red Cross) and fully insured. Matthew has worked in numerous gyms over the years, finding some of the training tools useful, and some outdated and stale. He's been building Wellness Walks Boston with the foundation that you don't need a gym membership to find ways to train and work on fitness. Walking in the woods, working out at home, and using little equipment can work for anyone...with the right trainer to help you get started on the road to eventually learning to train yourself. Matthew wants to use Wellness Walks Boston to change the idea of exercise from machines and calorie counting, to living life with a fresh approach!
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