Beginner's Guide to Inferno Hot Pilates with Laura Senst

When:
Saturday, Jun 14, 2025 1:00p -
2:30p

Where:
Down Under School of Yoga - Back Bay
1112 Boylston St
Boston, MA 02215

EventScheduled OfflineEventAttendanceMode

Admission:
$30

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Rainy Day Ideas, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/beginners-guide-to-inferno-hot-pilates

Saturday, June 14

1-2:30pm • Back Bay


Join Laura for a high-energy, music-driven workshop designed to introduce you to the foundations of Inferno Hot Pilates (IHP). Experience firsthand why it’s a student favorite!


Perfect for those new to IHP or looking to refine their practice, this workshop will help you understand the principles behind this sweat-dripping, full-body workout. IHP combines high-intensity interval training (HIIT) with low-impact movements in a heated room, giving you the intensity of a high-impact workout without the added stress on your joints. Expect to sweat—a lot!—while building strength, confidence, and mental grit.


This 90-minute workshop begins with an in-depth breakdown of IHP fundamentals, followed by a full 60-minute class to apply your knowledge with personalized attention.

Bring water, a yoga mat, and a towel (rentals available in-studio for $5). You may also consider an electrolyte drink for optimal post-class recovery.

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06/14/2025 13:00:00 06/14/2025 14:30:00 America/New_York Beginner's Guide to Inferno Hot Pilates with Laura Senst <p><strong>Saturday, June 14</strong></p><p><strong>1-2:30pm • </strong><a href="https://downunderyoga.com/boston-back-bay-schedule" target="_blank"><strong>Back Bay</strong></a></p><p><br></p><p>J...

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