Saturday, Oct 03, 2020 12:15p -

Underground at Ink Block
90 Traveler Street
Boston, MA

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Sports & Active Life

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An outdoor hip hop mash up of all-levels dance fitness & yoga flow.

Don't miss out on this afternoon of outdoor movement & vibes at Ink Block Underground, featuring VXN Workout led by Hannah Mathews, Jessie Alegria's Hip Hop Pop Up, & Hip Hop Flow Yoga with Lisette Diamant.


Sweat it out with Hannah in a dance fitness class that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. VXN classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning all the calories.


Connect, build community, shed your insecurities & find yourself through the power of movement with Jessie on the dance floor. Her hip hop choreo class is open to all: No dance experience, rhythm, or general body awareness required.


Enjoy a juicy Vinyasa Yoga Flow synced to hip hop music led by Lisette to strengthen and stretch it out, ending your workout feeling confident and recharged.

In recognition of Hispanic/Latinx Month, a portion of the proceeds from Beats+Flow will be donated to UNITED WE DREAM, which aims at empowering people to develop their leadership & organizational skills, & to develop their own campaigns to fight for justice & dignity for immigrants & all people.


– Mask
– Yoga mat
– Towel
– Water
– Extra clothing layer


Before Class:

– We encourage you to take your temperature before leaving home.
– If you have a temperature above 100.4 degrees Fahrenheit, have been exhibiting symptoms of COVID-19 as determined by the CDC including coughing or shortness of breath, or believe you've been exposed to COVID-19, please do not attend class.
– After experiencing symptoms, please don't return to class until:
– You've had no fever for at least three (3) days without taking medication to reduce fever during that time; AND
– Any respiratory symptoms (cough and shortness of breath) have improved; AND
– At least ten (10) days have passed since the symptoms began.
– You may also return to class earlier if a doctor confirms the cause of your fever or other symptoms is not COVID-19.

At Ink Block:

– Masks are required for all staff and clients before and after class.
– Maintain 6 feet of distance from others.
– Avoid contact with others at any point, and only touch your own belongings.
– Replace handshakes and hugs with a thumbs up or an air high five!
– We will provide hand sanitizer and latex gloves. Please bring your own mask.
– Please arrive no more than 10 minutes before class, and please leave within 10 minutes after.

During your Workout:

– Masks are not required, but you can wear one if you like.
– Maintain 6 feet of distance from others.
– We will use place markers to create spots that are 6 feet apart.
– Class capacities are limited to ensure a 6 foot distance.
– Please bring your own full water bottle (or two).
– There isn’t a bathroom at Ink Block, so please go before you leave your home.
– Have fun & get ready to sweat it out, social distance style!

By attending Beats+Flow, you are entering an area where photography, audio, and video recording may occur.

By agreeing to these terms, you consent to photography, audio recording, video recording and its release, publication, exhibition, or reproduction to be used for promotional purposes, advertising, inclusion on websites, social media, or any other purpose by Hannah Mathews, Jessie Alegria, Lisette Diamant and their representatives. You release each and all persons involved from any liability connected with the taking, recording, digitizing, or publication and use of interviews, photographs, computer images, video and/or or audio recordings, and you waive all rights to any claims for payment or royalties in connection with any use of these materials. You also waive any right to inspect or approve any photo, video, or audio recording taken at the event.

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03/10/2020 12:15:00 03/10/2020 14:45:00 15 Beats + Flow at Underground at Ink Block An outdoor hip hop mash up of all-levels dance fitness & yoga flow. Don't miss out on this afternoon of outdoor movement & vibes at Ink Block Underground, featuring VXN Workout led by Hannah Mat... Underground at Ink Block , Boston, MA Organizer Organizer e-mail false DD/MM/YYYY Reddit