Barre @ Studio U Newton
When:
Saturday, Apr 28, 2018 8:00a -
9:00a
Saturday, Apr 28, 2018 8:00a -
9:00a
Where:
Studio U Newton
26 Ossipee Rd
Newton, MA 02464
Admission:
$20 unlimited week
Categories:
Sports & Active Life
Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=792&stype=-7&sTG=1&sVT=32&sView=day&sLoc=2&sTrn=100000379&date=04/28/18
We are bringing Barre back to Newton! Join Liana for this special Barre class the last Saturday of each month.
Barre classes are designed to effectively strengthen, tone, and balance the entire body. These fat burning workouts integrate the use of the ballet barre, light weights, and various props. There is focus on form and precision while performing small isometric movements. Instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat, and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, no impact classes that require focus and precision for maximum results.
Classes are 50 minutes long and unheated unless specified. All levels are welcome. Bring a small towel and water, we'll provide the m
-
SponsoredAffordable Spanish Classes in Boston (in-person and online courses) | BASE
Monday, May 06, 2024 goes until 05/25
Boston Area Spanish Exchange (BASE)
-
SponsoredWBUR Earth Week Events
Tuesday, Apr 23, 2024 goes until 04/26
WBUR CitySpace at The Lavine Broadcast Center
