Barre @ Studio U

When:
Saturday, Jul 22, 2017 12:00p -
1:00p
Repeats weekly

Where:
Studio U Boston
1065 Commonwealth Avenue
Boston, MA 02215

EventScheduled OfflineEventAttendanceMode

Admission:
$20 Unlimited Week

Categories:
Date Idea, Sports & Active Life

Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=792&sclassid=2140241449&sDate=7/22/2017&sLoc=1&sTG=1&sType=1

Barre classes are designed to effectively strengthen tone and balance the entire body. These fat burning workouts integrate the use of the ballet bar, light weights and various props. There is focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, no impact classes that require focus and precision for maximum results.

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07/22/2017 12:00:00 07/22/2017 13:00:00 America/New_York Barre @ Studio U Barre classes are designed to effectively strengthen tone and balance the entire body. These fat burning workouts integrate the use of the ballet bar, light weights and various props. There is focu...

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