Ballroom Beautiful
When:
Thursday, Aug 31, 2017 6:30p -
7:30p
Where:
Studio 665
17 Campbell Street
Woburn, MA 01801
Admission:
FREE
Categories:
Event website:
www.studio665.com
Free for first time guests! This unique class is tailored specifically to strengthen and lengthen muscles groups used in ballroom dancing. This class provides great cross training for ballroom dancers of all levels and for those interested in gentle but effective conditioning exercises for overall health and well being. Key elements include stretching and lengthening, strengthening core and postural muscles, and bringing deep awareness to body balance, posture and hold.