Ayurvedic Spring Reset with Gabriana DeSousa & Kaveri Barros

When:
Sunday, May 18, 2025 12:30p -
1:45p

Where:
Down Under School of Yoga - Unwind
1038 Beacon St
Brookline, MA 02446

EventScheduled OfflineEventAttendanceMode

Admission:
$65

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Food, Seasonal

Event website:
https://downunderyoga.com/upcoming-events/ayurvedic-spring-reset

Sunday, May 18

12:30-1:45pm • Brookline Unwind (located at 1038 Beacon St, Brookline, MA) & Livestream


Embrace the changing seasons with a workshop designed to support your body and mind through a nourishing, Ayurvedic-inspired transition. Ayurvedic Health Counselors Kaveri Barros and Gabriana DeSousa will guide you through time-honored Dinacharya (daily self-care) practices, helping you reset and realign with nature’s rhythms.


In this immersive experience, you’ll learn to prepare warming, easily digestible foods and herbal teas that promote balance and vitality. Through mindful engagement with Ayurvedic principles, you'll cultivate a deeper connection to seasonal shifts while fostering well-being from the inside out.


The workshop will conclude with a shared meal, allowing participants to enjoy the nourishing dishes they’ve prepared together in a supportive and community-centered setting.

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05/18/2025 12:30:00 05/18/2025 13:45:00 America/New_York Ayurvedic Spring Reset with Gabriana DeSousa & Kaveri Barros <p><strong>Sunday, May 18</strong></p><p><strong>12:30-1:45pm •&nbsp;Brookline Unwind</strong> (located at 1038 Beacon St, Brookline, MA) <strong>&amp; Livestream</strong></p><p><br></p><p>Embrace ...

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