Ashtanga Yoga: Asana and Beyond with Rich Ray

When:
Saturday, Nov 09, 2019 1:30p -
4:30p

Where:
Down Under School of Yoga
1054 Beacon Street
Brookline, MA 02446

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Admission:
$45 ($35 for current Brookline Mysore members)

Categories:
Sports & Active Life

Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops

This workshop is for Ashtanga Yogis looking to broaden their understanding of yoga beyond asana, putting into practice pratyahara (sense withdrawal), dharana (concentration), and dhyana (meditation). This workshop will include asana practice, lecture, and mindfulness meditation exercises. A familiarity with the Ashtanga asana method is helpful but not necessary. Bring your favorite translation of Patanjali’s Yoga Sutras if you have one.

Cost: $45 ($35 for current Brookline Mysore members)

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11/09/2019 13:30:00 11/09/2019 16:30:00 America/New_York Ashtanga Yoga: Asana and Beyond with Rich Ray This workshop is for Ashtanga Yogis looking to broaden their understanding of yoga beyond asana, putting into practice pratyahara (sense withdrawal), dharana (concentration), and dhyana (meditation...

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