Friday, Sep 11, 2020 6:30p -
Spira Yoga Shala
151 Cambridge Street
Cambridge, Massachusetts 02141
Art, Classes, Date Idea, Virtual & Streaming
Join Spira in an ONLINE workshop in Art for Self-Healing. NO EXPERIENCE NECESSARY!
Just as there are many mind-body practices that are evidence-based for healing from illness, trauma, or chronic stress, art making can also assist us on this journey. I am not an art therapist. Therefore, I cannot offer a course in art therapy. I can, however, help facilitate art classes that may have therapeutic value and be beneficial to you in some way.
I use art making in my own self-healing journey and now I'd like to share it with you. I've been teaching art for almost 20 years and I absolutely LOVE teaching non-artists how to be creative and feel good about the process. This course is not about skill. This is about learning new skills to help you express what you want and to learn how to honor the process of growth instead of establishing an end goal of a finished product. Life is about the journey, right? So is art.
The class starts on Friday, Sept 4, from 6:30-8:00pm and runs for 8 weeks. The cost is $180. A materials list will be sent to you after you register. We will explore a different way of self-expression and technique every week. The class will be enough to get you started, but you may continue on your own after we end. If you miss a class, the course will be recorded so that you can watch it afterwards.