Anxiety Virtual Workshop
When:
Wednesday, Oct 14, 2020 6:00p -
8:00p
Wednesday, Oct 14, 2020 6:00p -
8:00p
Where:
Online event
Admission:
$45
Categories:
Classes, Virtual & Streaming
Event website:
bliss-brain.com/events
Anxiety can be an overwhelming experience, but it is rooted in primal logic.
Everyone experiences trauma and stress in varying amounts throughout our lives. Because of that our minds become filled with habits, judgements and preconcious reactions that may prevent us from being at our best. Neurosculpting utilizes the brain’s natural neuroplasticity to release these stresses to transform your day to day life. By rewiring our thinking we can experience more clarity, better physical and mental health, and achieve our goals more easily. Neurosculpting allows you to guide your brain to both think and react in a way that expresses your best self.
In this Neurosculpting Anxiety Workshop you will...
Learn why your brain does what it does and how to quickly reduce anxiety
Be led through rewiring your subconscious reactions for more calm and centered reactions.
Be guided through creating personalized tools you can use to activate and strengthen new optimized habits, reactions and thought patterns both on a daily basis and in the moment of anxiety.
Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal performance.
This workshop will start with a brain talk followed by two 20 minute Neurosculpting meditations where you will create a tools you can use in your daily life to continuously retrain your brain.
2 Hours was $75, now $45 pandemic pricing
All classes are suitable for beginners. Pre-registration required.
All classes are online. You will receive a link to on your confirmation page.
Private sessions are also available if you prefer a more private, personalized experience.
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