Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence in connection to the elements of nature. Deeply connect with soulful rhythms of live drums in a heart opening, inclusive, diverse and non-judgmental environment.
Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA. These classes are open to all levels and ages, no experience necessary. Please bring yoga mat, a towel and water. Looking forward to flowing with you soon!