Aerial Stretch
When:
Monday, Dec 28, 2026 4:30p -
5:30p
Repeats weekly
Monday, Dec 28, 2026 4:30p -
5:30p
Repeats weekly
Where:
Swet Studio
480 Tremont Street
boston, Massachusetts 02116
Admission:
$see website for details
Hosted by:
Categories:
Classes, Date Idea, Good for Groups, Sports & Active Life
Event website:
www.swetstudio.com/schedule
FLOW to ACTIVATE your outer & INNER STRENGTH, improve your BALANCE & STABILITY.
Enjoy a stretch sequence in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion.
Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!
No experience is needed or required before taking this class.
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