5Rhythms SWEAT Cambridge

When:
Tuesday, Oct 15, 2019 7:30p -
9:30p

Where:
1st Church in Cambridge
11 Garden St
Cambridge, MA 02138

EventScheduled OfflineEventAttendanceMode

Admission:
$15

Categories:
Music, Performing Arts, Sports & Active Life

Event website:
https://www.5rhythms.com/classes/RhythmsSweat-284770

5Rhythms® SWEAT Cambridge presents a special class taught by live link-up with Ajay Rajani, Joel's mentor and 5Rhythms® teacher from London, UK.


Bringing the music and facilitation, Ajay will guide us through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - in an accessible dance and movement practice to facilitate deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.


All are welcome! Bring water and wear comfortable clothes that allow you to move. $20 at door (drop-ins welcome), $15 early registration i.e. before the day of the dance (www.paypal.me/JoelStanley).


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About 5Rhythms®:


Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.


About Ajay Rajani:


Ajay Rajani is an accredited teacher of the 5Rhythms who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Ajay was born in Africa with Indian roots and grew up in London, England where he thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.


This class is offered as part of the 5Rhythms® Sweat SpaceHolder™ mentorship program. Joel is mentored by Ajay Rajani of 5Rhythms® London and Tammy Burstein of 5Rhythms® New York.

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10/15/2019 19:30:00 10/15/2019 21:30:00 America/New_York 5Rhythms SWEAT Cambridge 5Rhythms® SWEAT Cambridge presents a special class taught by live link-up with Ajay Rajani, Joel's mentor and 5Rhythms® teacher from London, UK. Bringing the music and facilitation, Ajay will gu... 1st Church in Cambridge, Cambridge, MA 02138 false MM/DD/YYYY

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