YOGA, AYURVEDA & MEDITATION
7 Tuesdays: January 5–February 16 • 6:30–7:45pm • Livestream
Are you ready for a whole new understanding and experience of health? Optimal health is more than just bright eyes, clear skin, and a strong body. Through a commitment to daily practices you can awaken your inner fire and create revolutionary changes in your diet, energy levels, and vitality.
This 40 Day challenge includes yoga, meditation, and an introduction to the ancient health science of Ayurveda.
The program includes:
Weekly 75-minute webinars. You’ll receive a link to join the session via Zoom every week. You can call in from wherever you are to stay connected.
Daily inspirations and weekly emails that will keep you on track with your journey.
Diet and lifestyle support that will empower you to let go of limiting habits and step into your fullest potential.
Unlimited, livestream yoga classes. Take any class – all styles of yoga are encouraged.
Program Cost: $360
(or $180* for Yogi Pass members)
Required Text: Everyday Ayurveda Cooking for a Calm, Clear Mind - 100 Simple Sattvic Recipes by Kate O'Donnell
Includes unlimited livestream and in studio yoga throughout the duration of the program, program materials, webinars, and three group meetings. Cost does not include the required cookbook.
*The $180 rate is for students with an active Yogi Pass membership for the duration of the program. If the Yogi Pass is canceled or ends during the program and is not renewed, the student will be responsible for the full $360.