https://fb.me/e/1qksxNEXU The Anchor Boston
1 Shipyard Park
Charlestown, MA 02145
Accessible Spots, Classes, Date Idea, Games, Good for Groups, LGBTQ+, Meetup, Music, Nature, Nightlife, Outside, Photoworthy, Social Good, Sports & Active Life
Total Boday Conditioning (TBC) with The Y
* Gathers at 6 pm - class starts at 6:15 pm
Join Jonathan Kabshura of the Charlestown YMCA every Friday!
This high-energy, full-body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels.
A resistance band will be used in this workout.