https://fb.me/e/e5IBhq3lz The Anchor Boston
1 Shipyard Park
Charlestown, MA 02145
Classes, Date Idea, Games, Good for Groups, LGBTQ+, Meetup, Music, Nature, Nightlife, Outside, Photoworthy, Social Good, Sports & Active Life
* HIIT Full Body Workout by Row House *
Get ready for a high-energy, total body, interval training. This 45-min, coach-led class requires no equipment and incorporates resistance training. Elevate your heart rate and improve your cardio and strength fitness. We might even throw in some core-focused workout to spice things up.
Mat/large towel is optional.
* Sign-up Instructions:*
- Visit Row House Lovejoy Wharf (https://www.therowhouse.com/location/lovejoy-wharf#schedule)
- Look for The Anchor HIIT Full Body Workout by Row House
- Book the class for free!
- Once you have a login, you can book and cancel the class anytime
- Download the Row House app for ease of booking and cancellation