Teen Yoga for Girls (ages 11-16) with TBD

When:
Wednesday, Dec 09, 2020 4:30p -
5:15p

Where:
Online event
1297 Beacon Street
Brookline, MA 02212

EventScheduled OnlineEventAttendanceMode

Admission:
$140

Categories:
Kid Friendly, Sports & Active Life, Virtual & Streaming

Event website:
https://www.union.fit/events/coolidge-yoga-teen-yoga-for-girls-ages-11-16-with-tbd

This tween/teen program for girls promotes inner and outer strength through
flowing sequences, restorative yoga postures and deep relaxation, and
journaling, all in a safe, be yourself, no judgment environment. Entering and
navigating teen years brings specific challenges. Yoga provides a variety of tools
for this tender time in girls’ development physically, emotionally, and socially.
Yoga supports teens as they grow by providing a community practice that builds
body awareness and body image, emotional strength, stress reduction, and
freedom to explore their challenges and successes in all aspects of their lives.
Optional class supplies: journal or blank paper, writing utensils such as
markers, pen, or pencil, yoga mat, blanket, yoga blocks.

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12/09/2020 16:30:00 12/09/2020 17:15:00 America/New_York Teen Yoga for Girls (ages 11-16) with TBD This tween/teen program for girls promotes inner and outer strength through flowing sequences, restorative yoga postures and deep relaxation, and journaling, all in a safe, be yourself, no judgme...

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