Saturday, May 18, 2019 8:00a -
Sunday, May 19, 2019 11:30a
The Democracy Center
45 Mt. Auburn St.
Cambridge, MA 02138
Date Idea, Social Good, Sports & Active Life, University
Join us in this 2 session yoga workshop led by international teachers Sam and Tulsi Chase
on Saturday and Sunday May 18th and 19th
Both days - from 8am-11:30am.
Ages 14+. No Yoga experience necessary. Bring your own mat.
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. It is the ancestor to the sun salutation.
- Enhance and balance energy levels
- Develop mental clarity and focus
- Relieve chronic back and neck pain
"Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life." - Sadhguru
Inquire about scholarships - a few are still available for the workshop!
Contact Tulsi + Sam at www.somayogalife.com
Social Media: @soma.yoga.life